Between 40% and 50% of all United States marriages end in divorce. Recent years have seen a decline in that rate, and it may be because of couples counseling.
This past year’s COVID-19 pandemic placed a heavy burden on many relationships. The time you’ve spent working at home and homeschooling is enough to fracture any marriage.
Do you feel the stress? Are you having relationship problems you can’t seem to fix? Marriage counseling might be what you need to get back on track.
Read on to learn about the benefits of counseling for couples.
Table of Contents
Builds Relationship Skills
People often marry without the skills to make a long-term relationship work. Love is the reason people marry, but love isn’t enough to make a marriage work.
Sustaining love throughout a lifetime takes a lot of work and skill. You’re not taught these skills in college. Never attaining them can result in a lifetime of poor choices and bad relationships.
An unbiased couples counselor will teach you the skills you lack. You’ll also learn how to implement these new skills in real-life situations.
Despite what you may think, conflict is necessary for a relationship. The problem is, too many people don’t know how to have healthy arguments. This all points to a lack of communication.
For whatever reason, and there are plenty of good ones, one or both people in a couple want to avoid conflict. When one or both parties avoid conflict at all costs, resentments build and bubble over.
Too often, avoiding conflict leads to eruptions of anger. Or it slowly erodes the foundation of a relationship. A marriage counselor is a third-party, unbiased mediator who seeks to open the lines of communication.
By doing so, long-simmering conflicts are easier to resolve.
A Safe Space
Marriage problems range from lack of communication to infidelity or worse. Couples with these issues often feel unsafe confronting them.
All types of counseling offer a space for couples to confront the painful issues they face. Honesty is so much easier with a mediator involved, and total honesty is necessary to heal a marriage.
The beginning of any relationship feels like intimacy. You can’t wait to see one another. You spend every night in bed.
That’s not real intimacy. Doctors like Robin Bryant, Ph.D. know that real marriage intimacy is about truth, trust, and vulnerability.
Do you trust your partner enough to reveal your secret pain? Does your partner trust you enough to share?
Your couples counselor will help both of you build or rebuild this tight bond.
The Benefits of Couples Counseling
Couples counseling isn’t just for marriages that hit the rocks. Many newlyweds also see the benefits of what an unbiased mediator will teach.
If trouble’s brewing and neither you nor your partner can’t see a way out, don’t give up. So many couples find lasting success with marriage counseling.
Do you need more relationship advice? Make sure to check out the rest of our page.